Irritable Bowel Syndrome (IBS) Treatment

Irritable bowel syndrome (IBS) is a common gastrointestinal disorder characterised by abdominal pain, bloating, changes in bowel habits (such as diarrhoea, constipation, or alternating between the two), and abdominal discomfort or cramping. The exact cause of IBS is not fully understood, but it is believed to involve a combination of factors such as abnormal gut motility, visceral hypersensitivity, altered gut-brain communication, and psychosocial factors.

Currently, there is no cure for IBS, but it can be managed effectively with lifestyle changes, dietary modifications, medications, and stress management techniques. Treatment aims to alleviate symptoms, improve quality of life, and reduce the frequency and severity of flare-ups. While complete resolution of IBS may not always be possible, many individuals find significant relief from symptoms with appropriate management strategies.

Yes, there are several natural approaches that can help manage IBS symptoms and improve gut health. These include making dietary changes such as increasing fibre intake, avoiding trigger foods that can exacerbate symptoms (such as high-fat or spicy foods, caffeine, alcohol, and artificial sweeteners), eating smaller, more frequent meals, and staying hydrated. Probiotics, which are beneficial bacteria that promote gut health, may also help alleviate symptoms in some individuals. Stress reduction techniques such as mindfulness, meditation, yoga, or regular exercise can also be beneficial for managing IBS symptoms. It is important to note that you should always consult with your doctor to ensure that natural treatments are safe and suitable for your condition.

IBS treatment typically involves a combination of lifestyle modifications, dietary changes, medications, and stress management techniques tailored to individual needs. Medications may include antispasmodics to relieve abdominal cramping, laxatives or antidiarrheal agents to regulate bowel habits, or low-dose antidepressants to alleviate pain and improve gut motility. Dietary modifications may also be recommended. Behavioural therapies such as cognitive-behavioural therapy (CBT) or gut-directed hypnotherapy may help address psychological factors contributing to IBS symptoms.

IBS treatments come in various forms, including oral medications (tablets or capsules), dietary supplements, probiotics, and behavioural therapies. Oral medications such as antispasmodics or antidepressants are commonly used to manage IBS symptoms. Dietary supplements such as fibre or psyllium may be recommended to improve bowel function. Probiotics are available in various forms, including capsules, tablets, powders, or fermented foods. Behavioural therapies such as CBT or gut-directed hypnotherapy may involve sessions with a trained therapist or self-help techniques.

Some IBS medications require a prescription from a healthcare provider, especially prescription-strength antispasmodics, antidepressants, or probiotics. However, over-the-counter medications such as laxatives, antidiarrheals, or dietary supplements may be available without a prescription. You should always consult with your doctor or healthcare provider for advice on whether a medication is suitable for you. Please note that at EU Meds, all requests for the supply of prescription medications are subject to an online clinical consultation, and the decision to prescribe will be made by a doctor.