Eczema & Psoriasis

Eczema and psoriasis are both chronic skin conditions characterised by inflammation, redness, itching, and skin lesions, but they have distinct causes and characteristics.

• Eczema, also known as atopic dermatitis, is a common skin condition that often starts in childhood and is associated with a compromised skin barrier and immune system dysfunction. It can cause dry, itchy patches of skin that may become inflamed, cracked, or blistered. Eczema is often triggered by allergens, irritants, or environmental factors.
• Psoriasis is a chronic autoimmune disease that causes rapid skin cell turnover, resulting in the formation of thick, scaly patches of skin known as plaques. These plaques can appear anywhere on the body, but they are most commonly found on the elbows, knees, scalp, and lower back. Psoriasis is often associated with systemic inflammation and may be triggered by genetic factors, environmental triggers, or immune system dysfunction.

Eczema and psoriasis are chronic conditions, and currently, there is no cure. However, symptoms can often be managed effectively with treatment, lifestyle modifications, and self-care strategies. Treatment aims to alleviate symptoms, reduce inflammation, prevent flare-ups, and improve overall quality of life. While complete resolution of eczema and psoriasis may not always be possible, many individuals find significant relief from symptoms with appropriate management.

Yes, there are several natural approaches that can help manage symptoms and improve skin health in eczema and psoriasis. These include using gentle skincare products free from harsh chemicals, moisturising regularly to hydrate the skin and strengthen the skin barrier, avoiding triggers such as allergens, irritants, or stress, and incorporating anti-inflammatory foods into the diet, such as fruits, vegetables, and omega-3 fatty acids. Some individuals may also benefit from natural remedies such as oatmeal baths, coconut oil, aloe vera, or chamomile tea compresses. It is important to note that you should always consult with your doctor to ensure that natural treatments are safe and suitable for your condition.

Eczema and psoriasis treatment typically involve a combination of medications, topical therapies, lifestyle modifications, and self-care strategies tailored to individual needs. Medications may include topical corticosteroids, calcineurin inhibitors, or topical retinoids to reduce inflammation and promote skin healing. In more severe cases, oral medications such as immunosuppressants or biologic agents may be prescribed. Phototherapy, or light therapy, is another treatment option that involves exposing the skin to ultraviolet light under medical supervision to reduce inflammation and improve symptoms.

Eczema and psoriasis treatments come in various forms, including topical creams, ointments, lotions, gels, oral medications, injectable medications, and phototherapy. Topical therapies are commonly used for mild to moderate cases and may need to be applied once or multiple times daily. Oral medications or biological agents may be prescribed for more severe or widespread disease. Phototherapy may involve exposure to ultraviolet A (UVA) or ultraviolet B (UVB) light in controlled settings.

Many eczema and psoriasis medications require a prescription from a healthcare provider, especially oral medications or biologic agents. However, some over-the-counter topical therapies, such as moisturisers or mild corticosteroid creams, may be available without a