Is Using Xanax For Sleep Recommended?

    Sleep disorders have become increasingly prevalent, affecting millions of individuals worldwide. As a result, many seek relief through medications like Xanax, which is most commonly prescribed for anxiety and panic disorders. In this article, we will shed light on whether Xanax is recommended for sleep conditions, exploring potential risks and side effects, and providing insights into alternative approaches to promote healthy and restful sleep. 

    Was Xanax designed as a sleep aid?

    No, Xanax (which is also known by its generic name alprazolam) was not specifically designed as a sleep aid. Xanax belongs to a class of drugs called benzodiazepines, which are primarily prescribed to treat anxiety and panic disorders. While it can induce sedation and relaxation, Xanax (alprazolam) was not originally intended to be a medication that treats sleep disorders.

    How could Xanax help with sleeping disorders?

    While Xanax is not typically prescribed as a primary treatment for sleep disorders, it may sometimes be used to address some sleep-related issues. Xanax (alprazolam) has sedative properties that can induce drowsiness and promote relaxation. This can help individuals with sleep-onset insomnia or anxiety-related sleep disorders. By reducing levels of anxiety, Xanax can help to initiate sleep, and may also calm an overactive brain that can interfere when someone is trying to fall asleep. 

    Is there a link between anxiety and insomnia?

    Yes, there is a strong link between anxiety and insomnia. Anxiety can cause difficulty falling asleep, staying asleep, or experiencing restful sleep. Worries and racing thoughts caused by anxiety can keep people mentally alert and make it harder to relax and unwind at bedtime. Physiological symptoms of anxiety, such as increased heart rate and muscle tension, can further contribute to sleep disturbances.

    Is Xanax alone recommended as a treatment for sleep disorders?

    No, Xanax (alprazolam) alone is generally not recommended as a primary treatment for sleep disorders. Using Xanax as a sleep aid carries risks and potential drawbacks. Benzodiazepines such as Xanax can lead to dependence, tolerance, and withdrawal symptoms when they are abused, or used long-term.  It is important to note that the underlying causes of sleep disorders should be addressed and you should consult with your healthcare provider for further advice. 

    Is the use of Xanax for sleep recommended?

    Whilst Xanax is not primarily used for sleep disorders, it can sometimes be used to help treat them, especially when the cause of the disorder is anxiety. Xanax contains the medication alprazolam which is a benzodiazepine. Benzodiazepines help to treat the symptoms of anxiety and can lead to a state of relaxation that helps people to sleep better. Typically, Xanax will be prescribed off-label for sleep when someone's primary cause of poor sleep is anxiety. It should be noted that whilst it can help people to sleep better, Xanax is not a suitable long-term treatment for insomnia or other sleep disorders.

    Is Xanax for sleep an off-label treatment?

    An off-label treatment refers to the use of a medication for a purpose or condition that is not specifically approved by the regulatory authorities. Doctors will sometimes prescribe medications off-label, meaning they prescribe them for conditions or uses that are not officially approved. This can occur when there is scientific evidence or clinical experience suggesting that the medication may be beneficial for a particular condition.

    Can Xanax make sleep worse?

    Yes, Xanax (alprazolam) can potentially make sleep worse in some cases. Xanax and other benzodiazepines can affect the sleep that you get and can mean that you do not get enough ‘restorative’ sleep. Restorative sleep refers to a sleep state that promotes physical and mental rejuvenation, allowing the body and mind to recover from daily activities and restore optimal functioning. Xanax can also cause rebound insomnia. This is when your condition worsens when you stop using your medication. This leads to difficulty falling and staying asleep without its presence. This is also known as Xanax dependence. 

    Can Xanax cause rebound insomnia?

    Yes, the use of Xanax (alprazolam) can potentially lead to rebound insomnia. Rebound insomnia is when a sleep disorder gets when a sleep aid, such as Xanax, is stopped after regular use. When Xanax is taken for an extended period of time and then abruptly stopped it can disrupt the body's natural sleep regulation mechanisms and lead to sleep disorders worsening. 

    Is addiction likely when using Xanax for sleep disorders?

    Yes, there is a risk of addiction when using Xanax (alprazolam) for sleep disorders or any other purpose. Xanax belongs to a class of medications called benzodiazepines, which have the potential for dependence and addiction when used long-term or in high doses. With continued use of benzodiazepines, the brain can adapt and become reliant on the drug to maintain a balance of neurotransmitters. This can lead to tolerance, which is when higher doses are needed to achieve the same effect, and dependence, which is when the body requires Xanax to function normally.

    What are the potential side effects of using Xanax for sleep?

    As with all other medications some users may experience side effects when they are using Xanax to help treat a sleep disorder. Common side effects of Xanax (alprazolam) include:

    • Drowsiness in the daytime

    • Poor coordination

    • Memory or concentration problems

    • Disorientation or confusion

    • Dizziness

    • Mood changes

    • Respiratory problems

    • Addiction or dependence

    Should you limit the use of Xanax for insomnia?

    Yes, the use of Xanax (alprazolam) for sleep disorders such as insomnia should be limited. This is because of the risk/reward element of the medication. Some prescribers and regulatory authorities view the risk as outweighing the reward. However, some prescribers will view Xanax as a suitable medication to treat insomnia in some people. 

    What are the alternatives to Xanax for sleep disorders?

    One thing many prescribers will do is look at alternative medications that they can give you before they prescribe you Xanax (alprazolam) to treat a sleep disorder. Thankfully, there are a number of different alternatives that could be viable options.

    Is Circadin (Melatonin) an alternative to Xanax for sleep disorders?

    Yes, Circadin (melatonin) can be considered an alternative to Xanax (alprazolam) for certain sleep disorders. Melatonin is a naturally occurring hormone that helps regulate the sleep-wake cycle. Circadin is a brand of melatonin specifically formulated as a sleep aid. Circadin is not a sedative or anxiolytic medication. Instead, it helps to regulate the body's natural sleep-wake rhythm and promote sleep initiation. 

    Is Zolpidem an alternative to Xanax for sleep disorders?

    Yes, Zolpidem can be considered an alternative to Xanax (alprazolam) for sleep disorders. Zolpidem is a sedative-hypnotic medication commonly prescribed for the short-term treatment of insomnia. It belongs to a class of drugs called non-benzodiazepine hypnotics.

    Which sleeping tablets are available at EU Meds?

    There are a number of different sleeping tablets that are available to purchase from EU Meds, all of which suit different people for different reasons. The sleeping tablets you can buy include:

    Medically Reviewed by:
    Dr. Irfan Siddique MBBS
    GMC reference no: 7694522


    Related Products

    From £69.99
    • Short-term use in anxiety
    • Fast-acting and long-lasting
    • Effective at sedation
    From £35.99
    • Treatment for situational anxiety
    • Slow release capsules
    • Slows down heart rate
    From £34.99
    • Short term use
    • Relieves social and situational anxiety
    • Minimal side effects

    Here to help you

    Our Customer Service is available Monday to Friday 9am - 4pm. If you need urgent assistance, do not use this service. Call 111, or in an emergency call 999. Visit our help section